* Health and wellness in Cedar Valley

Welcome to or maybe you arrived here via anyway, I am glad you are here! With a long history as a professional photographer, my attentions have turned to health and wellness. Helping others face their struggle with weight, exercise and nutrition. was born out of the fact that without turning to exercise, and good nutrition I would not be here today! Now a certified personal trainer, health coach and so much more, my pain is your gain sharing my experience to help you. Faith, family and fitness are key to turning your life around.