Posts with tag: "personal trainer"
My Pain is YOUR GAIN!
Thursday, May 12, 2016
My Pain is YOUR GAIN!

The title sums it all up, my weight gain and the pain associated with it is your gain. I share photos of my progress not to be vain or look at me and what I've done but to share just exactly how far I've come. Fitness has no finish line, and I've learned a lot over the years of up and down weight control along with the emotions that run with it. For every person who thinks its about me there are 10 or more who are struggling in silence with the pain of being overweight, giving up hope of ever being the healthy, vibrant person they once were.At a point in my life where I hit 356 pounds I FINALLY BECAME DISGUSTED WITH MYSELF!, the outward personality wouldn't let the unhappiness show, however ...

Weight loss, dedication, training and solutions
Thursday, May 12, 2016
My Pain is YOUR GAIN!

February of 2012 it's obvious I wasn't yet disgusted with myself as I was still working on growing that spare tire. I would say "it's who I am" sure I thought that, yet on the inside I was struggling. I struggled with self-esteem yet I exuded it somehow, I struggled with confidence yet I beamed in it. Everyday was a struggle on the inside with who I really was. it's obvious I wasn't yet disgusted with myself.....You see, I had been in great shape before, in fact I had lost over 125 pounds when the doctor uttered these words " if you don't change your ways, you are going to die" that resonated pretty hard and eventually did make me change my ways, set some goals and I achieved them. ...

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