Personal Trainer with PERSONALITY, Cedar Falls, IA
Life Change is totally worth it!
Tuesday, October 25, 2016
Life Change is totally worth it!

It's transformation Tuesday, and what a transformation it has been.  Looking back four years to 2012 and that guy on the left, there has been many transformations.   The toughest part was the first step, realizing that my weight was going to kill me, maybe not directly but the effects of carrying it would.  While I may not be exactly where I want to be, I am on a journey that is never ending and I am not done yet!  I urge you if you are struggling with where you are at, reach out for help, if not me then someone you know.  It's a balance of faith life and fit life to create new life.  

My Pain is YOUR GAIN!
Thursday, May 12, 2016
Life Change is totally worth it!

The title sums it all up, my weight gain and the pain associated with it is your gain. I share photos of my progress not to be vain or look at me and what I've done but to share just exactly how far I've come. Fitness has no finish line, and I've learned a lot over the years of up and down weight control along with the emotions that run with it. For every person who thinks its about me there are 10 or more who are struggling in silence with the pain of being overweight, giving up hope of ever being the healthy, vibrant person they once were.At a point in my life where I hit 356 pounds I FINALLY BECAME DISGUSTED WITH MYSELF!, the outward personality wouldn't let the unhappiness show, however ...

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